Upper and lower

Hi everyone,

  Yes, I'm swamped again but I just HAD to share these 2 links with you.  I don't know about you, but I have started hundreds (ok, dozens) of exercise programs and usually end up quitting because they either take too much time; don't do what they said they would; or I was just plain too lonely. 

  Leave it to Dr. Mercola to have the solution AGAIN--don't you just love that guy?  Anyway, last month I ordered these 2 simple exercise kits from him to see if they could help this aging body to forget all that it's been through--kind of perk up the old girl.  I knew that Dr. Mercola wouldn't recommend something if it weren't truly awesome so I forked over some of my hard-earned money and dreamed again.

Well, this is IT!!!  For me anyway, this is it!  I am in love with this exercise program!!!!  It takes 15 minutes a day to do each segment--you can do 1 or 2 or all 4 if you like.  There is the upper body shaper; the complete core workout; tight thighs; and bottoms up.

 I really like that it is broken down by body areas needing work as I need to spend 70% of my exercise time working on my upper body to get that cold energy warmed up inside of me.  The best part of it, though, is that I have somebody to work out with! 

I have to tell you something funny.  I told this to Jacob earlier this week and he cracked up.  Anyway, as I was working out, I kept looking at Kathy Smith (who is no spring chicken either) and found myself thinking, "I look like her.  I look like her."  This was because I had actually forked over $13 and bought myself a pair of exercise pants seeing that it is NOT possible to do these workouts in a dress--the only bad thing about it.  So with our black exercise pants; T-shirts; white tennis shoes; and greying (sorry Kristi--BLOND)  hair, I really DID think I looked like Kathy Smith.

  So, I was all excited and kept thinking, "I look like her, I look like her, I look like her."  Then I caught a glimpse of my reflection in the bookcase glass and sighed, "Ok, I don't look like her."  Then I turned back to the laptop, where the DVD was playing, and with a great surge of exuberance I declared to myself, "BUT I WILL LOOK LIKE HER!"

  Seeing as this blog is all about sharing what hope I have found with others who are searching for hope and encouragement, I share these links.  I bought both kits and am actually seeing results with only 2 weeks of work.  I'm hardly ready to be seen in a bikini (wouldn't do that anyway), but my heart is picking up hope as warm weather approaches.  I REALLY, REALLY, REALLY, REALLY, REALLY WANT TO LOOK GOOD THIS SUMMER!!!!

Back to Sabbath preparations.  I wish you all a wonderful Sabbath filled with the love of those you hold dear!  Here are the links to a brand new you!

Dawn

https://www.rejuvenationrehab.com/product/stay-firm-upper-body-kit-kathy-smith-dvd

https://www.rejucinationrehab.com/product/stay-firm-lower-body-kit-kathy-smith-dvd