Have any of you gotten to thinking about your gut and/or your children's guts by what you've heard so far? This is really SOOOOOOOOO very important so I hope that you'll invest the hour to listen to this interview. Remember to go back a few posts to see the beginning of the interview if you're joining me today.
Yesterday I saw clients in my Bismarck office. In between sessions, I started reading GUT AND PSYCHOLOGY SYNDROME. To be honest it is quite shocking to realize how many mental/emotional problems start in the digestive system.
I would like to encourage all of you to order the gaps cookbook, INTERNAL BLISS. You can get it on Amazon.com for about $12. The best way to start working into GAPS is to start eating a few GAPS items each day. Then go to one complete GAPS meal a day. Then make 2 of your meals each day be made up of GAPS foods. Soon you're at all 3 meals GAPS foods and you're feeling better--at least that's what everyone tells of in the books.
So far we've made the apple and walnut desert. Jacob was gobbling it up and I said, "Did you realize that that's a "GAPS" dessert?"
He said, "Nope, but if all GAPS food is this good, I'm for it."
For supper tonight Cora made the biscuits and it was hard to sample only one before the feast. I will just say that I am greatly encouraged by what I've read. It helps me understand why I have been so weak and sickly all my life with the standard German diet being bread 3 times a day plus potatoes twice a day. NO WONDER I WAS SO WEAK AND SICKLY!!!
I wish you all a blessed Sabbath rest as I bundle up to go and milk Sally. BRRRRRR--it's cold outside today. We even have our electric heater running today.
Love to all,
Dawn.
PS. Oh, I remember what else I was going to tell you. Today I went to the bank and bought some of the Canadian funds that I'll need for the trip. I'll need to get the rest of it in Bismarck before I leave ONE WEEK FROM TODAY! My bank didn't have enough for what I'll need for Module 6 in Winnipeg. The money is so pretty that I'll try to post pictures of it tomorrow.
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